Chuckman
Senior Member
The best post-workout recovery drink? Chocolate milk.
And don't forget the PB&J!
Is Chocolate Milk Secretly the Best Sports Drink?
There's evidence that it's great post-workout fuel, but it's not for everyone
www.insidehook.com
And don't forget the PB&J!
Spread Extra Muscle With Peanut Butter And Jelly For Breakfast
Apparently the NBA runs - and dunks - on the stuff. So should you
www.menshealth.com