Video: Fast Moves Federal Amb. Josh Froelich shows how to do it safely.

Short stage times demand that you move from one shooting position to the next as efficiently as possible. Federal brand ambassador and competition shooter Josh Froelich shares his methods for navigating quickly, safely and within competition rules.

Well, that just makes my life more complicated! Wow. I can barely move with a handgun.

But thanks for giving me something to look at so I can learn how to do this stuff! You always have great videos for me!

Josh is an awesome competitor and a great teacher

Yeah, guy is an awesome shooter.
He's good at all the guns.