ladder13
Well-Known Member
You did good, girl, every bit matters.I walked a lot and sweated a lot at a match....does that count? lol.
And had nothing on my lunch hot dog...and unsweet tea.
You did good, girl, every bit matters.I walked a lot and sweated a lot at a match....does that count? lol.
And had nothing on my lunch hot dog...and unsweet tea.
That’s huge on a MTN bike!
I started running a little at the beginning of the week. Doing a simple mile here at the house. Don't even have to leave the property!
I'm adding more walking at the end to keep my heart rate up now. Going to add some distance to the run (jog...lol) soon.
CHRIS
And when you left she Still looked WAY bettern you...….or most folks for that matter...………….Went with the wife to Crossfit on Saturday and did a partner workout with her. It was pretty rough for me but I perservered.
you damn right about thatAnd when you left she Still looked WAY bettern you...….or most folks for that matter...………….