I got off my butt and joined a new neighborhood walking/exercise group last night. It's organized by a hot female Army vet. She's a personal trainer now and her husband is a Blackhawk pilot currently in the 'stan. The other 3 participants last night were also young ladies. We walked for 45 minutes, doing various exercises along the way. My neighborhood is all hill after hill. My lower back is now killing me. They did ask me to play drill sergeant and count off their lunges and squats at the end. "Okay ladies, down! Up! Down........................... up! Let's go ladies, this ain't no smoke break!" That was fun! We're doing it again Tuesday.
Terry
Terry