Ive been dropping the extra weight, under 200 again .
But my cholesterol is up. Doctor put me on medication for it (oldest brother had a heart attack a couple months ago.)
So, my last visit, it was the lowest I’ve weighed in at the doctors in 10 years maybe?
So she’s about doing things naturally, and said in a few months if I continue to drop weights and my cholesterol gets back to normal, she’d stop the medication.
So, cardio is a must, and I really need to get back to weight lifting.
What’s a good diet plan for dropping bad cholesterol?
But my cholesterol is up. Doctor put me on medication for it (oldest brother had a heart attack a couple months ago.)
So, my last visit, it was the lowest I’ve weighed in at the doctors in 10 years maybe?
So she’s about doing things naturally, and said in a few months if I continue to drop weights and my cholesterol gets back to normal, she’d stop the medication.
So, cardio is a must, and I really need to get back to weight lifting.
What’s a good diet plan for dropping bad cholesterol?