Prayers and positive vibes this way please

So 30 sessions of PT and 2 assessments later it's back to work day for me. Finally!
Unfortunately with a 10 lb restriction for the right arm. Yeah...we'll see how many minutes that lasts.
Have PT scheduled through the end of April and that will probly be the end unless I choose to return.
The shoulders doing okay. Still lacking in ROM and seriously lacking in strength but I do what I can.
Thanks for all the support peeps.
 
Just be careful with your arm for a few days and see how it responds.

My ROM is good but strength is missing lol
 
svtf150 said:
So 30 sessions of PT and 2 assessments later it's back to work day for me. Finally!
Unfortunately with a 10 lb restriction for the right arm. Yeah...we'll see how many minutes that lasts.
Have PT scheduled through the end of April and that will probly be the end unless I choose to return.
The shoulders doing okay. Still lacking in ROM and seriously lacking in strength but I do what I can.
Thanks for all the support peeps.
Click to expand...
Just try not to overdo it. My wife is coming up on the 2 year mark since her rotator cuff repair.

Doesn't have the pain anymore. ROM is pretty much back to normal finally. Strength is still not there yet
 
It went surprisingly well.
I'm more capable than I thought.
Some soreness this morning, but I expected that. Especially my legs, but it's all good. I'm just thankful to be back in the game.

Now to go get a tooth cut out around noon...😕
 
svtf150 said:
It went surprisingly well.
I'm more capable than I thought.
Some soreness this morning, but I expected that. Especially my legs, but it's all good. I'm just thankful to be back in the game.

Now to go get a tooth cut out around noon...😕
Click to expand...
And the hits just keep on coming...
 
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