Smoothie Recipes

[HMP]

Bought a blender, started making some smooties.
What recipes do you use that you really like and would recommend?

 

[J R Green]

Frozen fruit chunks yogurt and milk is a good one.

Frozen pitted cherries and nestles quick with milk is awesome too.

I don't use ice but opt for the frozen fruit.

 

[HMP]

any specific kind of yogurt?

 

[J R Green]

any specific kind of yogurt?

I use the chobani greek with different fruit flavors. Whatever flavor you like.

Sometimes the fruit needs some help and I'll put a tablespoon of splenda in it as well.

 

[ThinkTankFullOfSharks]

I've been blending about 8oz blueberries with natural peanut butter, however much looks and smells good, then I give it a drinkable consistency with unsweetened original almond milk. Tasty and filling.

 

[VA_GENTLEMAN]

Muscle Milk Blueberry Yogurt (25g Protein) + 2 Bananas + Handful Strawberries + 1TBSP Virgin Coconut Milk + 1 TBSP QnOL Liquid

 

[J R Green]

Also if you are going to be a smoothie aficionado whenever your bananas start to turn you'll be wanting to cut them up and freeze them for smoothie stock too.

 

[Millie]

Also if you are going to be a smoothie aficionado whenever your bananas start to turn you'll be wanting to cut them up and freeze them for smoothie stock too.

Yes on freezing the cut up bananas!! I discovered by accident that when put in my chocolate protein powder and almond milk it made it the consistency of chocolate ice cream....yay!! Being on this diet, I hadn't had any ice cream in awhile because of the sugar and fat, but this frozen banana deal felt and looked and tasted like chocolate ice cream...I was in dieter's heaven! LOL.

 

[fishgutzy]

This one is simple. Great for summer time.
The best blender to make this is a Vitamix.

Half fresh strawberries, half Frozen strawberries, your preferred sweetener or no sweetener.
For adults that imbibe, add rum.
BLEND.


Sent from my SM-G935V using Tapatalk

 

[Bailey Boat]

Frozen water cubes, Jack Daniels and gently stir in a little liquid water. Serve cold and enjoy...

 

[HMP]

Instead of ice Ive been using frozen fruit - LOVE IT!

I've been thinking how I'd like to add some coffee to this situation...