Anyone ever try this before? It is supposed to be a good method to repair torn muscles.
I think I tore a muscle in my back on Thursday. So I've rested for a few days and am going to get back in the gym with light weights and see if I can help along the healing process.
Should be fun! And slightly painful...
I think I tore a muscle in my back on Thursday. So I've rested for a few days and am going to get back in the gym with light weights and see if I can help along the healing process.
Should be fun! And slightly painful...