In which case don't ever click the link but instead go to the sites directly and change your password. Email headers have gotten a lot harder to spoof with regards to the originator, but links can be spoofed with Unicode meaning even if they look legit when you hover over them, they may not be.billyh, I'm thinking the email IS the scam. Wanting you to hit the "change your password" link.....
Best thing you can do is delete the email.
What did you change it to?
What did you change it to?