So we have some extra FSA money we need to burn by the end of the year. So we decided to get these. I drive all day and still do some manual labor as well so my back gets tight and sore. I've used foam rollers and different neck stretching gizmos. Why not try something a little different.
Well, it's different alright. Can't really explain it but my back seems to pop more, but more subtle, than with the foam roller. Like it's forcing things back in the correct position. It does have a dip for your spine so there is more pressure to the sides than directly on your spine. But after 2 days my upper back and neck feels great. Just need to work on the low back, right hip area. We have the 4" and 6" right now with a 10" on the way. Should have gone all out and got the set but my wife did not want too, until she started using them. lol
Amazon product ASIN B09M5XC923
Well, it's different alright. Can't really explain it but my back seems to pop more, but more subtle, than with the foam roller. Like it's forcing things back in the correct position. It does have a dip for your spine so there is more pressure to the sides than directly on your spine. But after 2 days my upper back and neck feels great. Just need to work on the low back, right hip area. We have the 4" and 6" right now with a 10" on the way. Should have gone all out and got the set but my wife did not want too, until she started using them. lol
Amazon product ASIN B09M5XC923