fishgutzy
Senior Member
If you bowl fast enough it can be a heck of a sweaty workout.
Swinging a 14 to 16# ball over 40-60 times. Lunges. Core work. Certainly finger and hand grip strength.
This day my wife recorded 3 of my strikes.
One of the games, that day, she beat me 194 to 169. On the plus side, my 4 games were all within a 10 pin range. Some days I have a 100+ pin range from low to high.
Swinging a 14 to 16# ball over 40-60 times. Lunges. Core work. Certainly finger and hand grip strength.
This day my wife recorded 3 of my strikes.
One of the games, that day, she beat me 194 to 169. On the plus side, my 4 games were all within a 10 pin range. Some days I have a 100+ pin range from low to high.