Nothing major, just new here and I thought I'd contribute. Finally met a long-awaited PR of mine since leaving the Army of 405 back squat (for two reps to my surprise).
Made it to about 375 before tendonitis took me out the last few months before that.
Sitting at about 305 bench of my goal of 315 and a 365 deadlift of 405.
Next step is leaning out again with more cardio
Made it to about 375 before tendonitis took me out the last few months before that.
Sitting at about 305 bench of my goal of 315 and a 365 deadlift of 405.
Next step is leaning out again with more cardio
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