fishgutzy
Senior Member
I am seeing good progress at PT for my shoulder. It will still be a will before I'll be able to swim like I used to. I am sticking with my PT's instructions and will wait until he clears me for swimming with kick board and side stroke.
Next week I can get back to the gym for core and legs so long as I'm not lifting with my arms.
Gotta get moving on losing over 100# AGAIN.
Next week I can get back to the gym for core and legs so long as I'm not lifting with my arms.
Gotta get moving on losing over 100# AGAIN.