RacerX
Professional Knucklehead; aka Jeffncs / RacerX
2A Bourbon Hound OG
Charter Member
Vendor
Supporting Member
25 minutes workout consisting of 6 sets of:
100 fast jump rope
40 pushups
120 sit ups
Totalling
600 jumps
240 pushups
720 situps
Go....
100 fast jump rope
40 pushups
120 sit ups
Totalling
600 jumps
240 pushups
720 situps
Go....